Dark chocolate contains anti-inflammatory flavanols while cherries contain cancer-fighting flavanoids. This spicy snack mix recipe is simple and fun to make and costs less than what you'd pay to buy it pre-made. Both have antioxidant and anti â¦ Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well. The holidays are all about friends, family, and great food. You are sure to impress your guests by topping this diabetic-friendly panna cotta dessert recipe with the bold flavor combination of cranberry sauce and pistachios. Switch up your morning oatmeal routine with this so-easy chia pudding recipe. Picking a ripe one ensures the right balance of flavors in this arugula and goat cheese salad. This olive oil-loving blogger combines fine ingredients like espresso powder, cacao nibs, and pistachios with healthy fats to create these ultra-rich chocolately squares of heaven. For an easy change-up, swap in your favorite whole grain, such as brown rice, farro or quinoa. Serves: 16Nutrition: 122 calories, 5 g fat (1 g saturated, 0 g trans), 23 mg sodium, 19 g carbs, 2 g fiber, 14 g sugar, 2.6 g protein. In other words, they're a total macro powerhouse that make for the perfect snack to munch on. The herb looks like lacy parsley and, though subtle, has hints of licorice and anise with a touch of basil. A quick glance at most nutrition labels in the dairy-free milk section reveals that almost all nut, seed, and grain milks contain additives like cane sugar and fillers, so shop carefully and ask questions, even at local farmers' markets. Healthy Secret Ingredient White Chocolate Pistachio Cookies! Looking for pistachio cookie recipes? I debated about making another German Christmas cookie, linking to my time in Germany as a student, or a shortbread variation to go with my Scottish roots but in the end I went for something altogether different. View all Chowhound has to offer from recipes, cooking tips, techniques, to meal ideas. Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from Thai chiles. Inspired by the simple ingredients and fresh flavors she experienced on a trip to Turkey, this wanderlusting blogger combined protein-packed chicken, warm cinnamon and paprika, and zesty shallots in this amazing pizza recipe. It's perfect to pack and take along or even to serve as an easy, healthy meal at home. Choosing this lower-cal dessert over a pint of Ben and Jerry's is a total no-brainer. Even chocolate burfi is a thing! A drizzle of homemade spicy dressing takes this easy dinner to the next level. Our pistachio recipes cover everything from fresh salads to rich cakes. Add the dates to the coarse pistachios and process about 3 minutes or until everything sticks together and a ball forms inside the processor. Serves: 16Nutrition: 193 calories, 11 g fat (4 g saturated, 0 g trans), 48 mg sodium, 22 g carbs, 2 g fiber, 16 g sugar, 2.6 g protein. Since smooth, craving-crushing ice cream is obviously one of the The Top 20 Guilty Pleasures People Refuse to Give Up, we've added this mindful yet delightful option to our recipe list. Wake up to a perfectly sweet smoothie that blends energy-boosting banana with creamy coconut and satisfying pistachios. Here at Eat This, Not That!, we're kind of obsessed with quinoa. Cherry-Cocoa-Pistachio Energy Balls Minced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. lightly chop the pistachios and mix in. Whether you're lacing up your hiking boots or buttoning up your work slacks, grabbing a bag of this trail mix on-the-go is definitely a good idea. Quinoa for breakfast? Best pistachio recipes Use these sweet, earthy little nuts in our recipes, from pasta sauces and salads to loaf cake and ice cream August 19, 2020 at 10:00 am The lemony pistachio crust would also be lovely on other types of fish or on chicken breasts. It's often described as a kind of fudge. Now's the time to add this cold soup to your list of summer lunch recipes. Grouper has a relatively mild flavor, but by adding the bold flavors of pistachio, mango and pomegranate, your taste buds will be delighted! Serves: 3Nutrition: 320 calories, 16 g fat (8.5 g saturated, 0 g trans), 205 mg sodium, 40 g carbs, 6.3 g fiber, 13.6 g sugar, 7.5 g protein. This sweet dessert pastry is made with thin, flaky, buttery layers of phyllo dough and filled with sweet apricots, lightly salted pistachio nuts, and a bit of brown sugar. Serves: 6Nutrition: 370 calories, 29 g fat (5 g saturated, 0 g trans), 345 mg sodium, 25 g carbs, 3 g fiber, 20 g sugar, 4.5 g protein. Crush up pistachios to make a coating for chicken or fish. Looking for pistachio recipes? After all, the mighty grain is a complete protein, which means it has all the essential amino acids, in addition to packing in an exceptional amount of belly-filling fiber. This easy one-pan roasted salmon with broccoli is quick enough for weeknight dinners but elegant enough for company. Serve this low-carb side dish with roast pork, roast chicken or a firm white fish, like halibut or cod. The dough will be easily moldable and shouldn't stick to your fingers much. If you're anything like me, rounding out dinner with baklava and mint tea is as comforting as a snuggling under the blankets on a rainy day. Simply give cilantro, parsley or chives (or a mix of all three) a whirl in the food processor to make the pesto-like sauce that ties the casserole together. We opted out of mixing in granola clusters in order to keep the sugar content in check. EatingWell may receive compensation for some links to products and services on this website. for these healthy dips for weight loss. Use full-fat yogurt to ensure the creamiest bark possible. This nutty mix is chock full of the stuffâfrom Brazil nuts to cashews to macadamias and pistachiosâand chewy dehydrated pineapple and mango. "Semifreddo" is the Italian word for "half-frozen," achieved in this recipe by mixing in whipped topping (which never freezes solid). As if that's not enough, pistachios can totally help you lose 10 pounds, too! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Looking for something to spread on your toast that's not butter? Serve with cucumber slices or pita chips as a dip or use it as a sauce to top roasted vegetables or chicken. In a small bowl, whisk together the crushed garlic, mustard, olive oil and vinegar. Bake squash halves cut-side down at 400 degrees F until tender, 40 to 50 minutes. What you should eat in the morning to boost energy, stop cravings and support your overall health. The fish is encased and roasted with a coarse salt shell, which is then chipped away before plating. For an extra-nutty flavor, puree an additional 1/4 cup shelled pistachios with 1/4 cup water and serve the soup with a dollop of this pistachio puree on top. These oatmeal pistachio cookies are quick & easy to make, relatively healthy and with a gently chewy crunch. Swiss and salami have had their day. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars. No microwave? For more recipes, visit www.diamondnuts Every Popular FishâRanked for Nutritional Benefits. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Since this deliciousness is confined in a cup, it's perfect to grab and go on those minute-less mornings when you don't have time to even think about sitting down for breakfast. If you're nervous about grilling the fish, take heart: You don't have to flip it, the skin keeps it intact, and even though you're cooking it over both direct and indirect heat, it stays put on the grill. Skip to content It's easy to pick up bags of pre-made snack mix at the grocery store, but why buy them when snack mix is so easy to make at home? This Mediterranean-inspired vegan picnic dinner features traditional fare like tabbouleh, hummus, olives and fresh fruit and vegetables. Serves: 20Nutrition: 167 calories, 11 g fat (1.5 g saturated, 0 g trans), 121 mg sodium, 13 g carbs, 4.4 g fiber, 0.5 g sugar, 5.7 g protein (calculated with chia seeds instead of flax seeds). You'll never go back to Cap'n Crunch again. Sprinkle chopped nuts to add crunch to salads and grain dishes or blend with herbs for a â¦ Peppery arugula pairs beautifully with the pistachios, garlic, and red pepper flakes. 31-Day Healthy Meal Plan Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Semifreddo has a texture similar to a frozen mousse dessert. Mix Greek yogurt with sweet jam and crunchy pistachios and freeze so you can break into chunks just like chocolate bark (but healthier!). These creamy and lemony cheesecake bites are diabetic-friendly and guilt free! Skip sugar-sweetened yogurt and try ricotta instead. Turbinado sugar has a rich, molasses-like flavor that plays nicely with sweet-tart oranges in this easy healthy dessert recipe. Recipes Props Wellness Services Contact Healthy Pistachio Snack Mix March 31, 2015 by lauren.kelly 22 Comments Pin Share Tweet Share This post and photos may contain Amazon or other affiliate links. This tasty grain and bean dish is vegan friendly! But if we're talking guilt-free desserts, these little pastries definitely take the cake. Pair one of these brownies with a tall glass of chilled milk and you got yourself a swoon-worthy snack. Pressure-cooking the sweet potato is faster and yields the perfect texture. Coconut adds creaminess and natural sweetness while pistachios pack in some muscle-building protein. The skin crisps up beautifully, and the spice rub adds bold notes that pair well with sweet peaches and red onion. Pistachios are heart-healthy and delicious. Labneh, the thick, slightly salty Middle Eastern strained yogurt, is easy to make at home with this recipe. Find your next dish among the Pistachio recipes from Chowhound. Here are three must-cook recipes featuring pistachios. This pesto is the perfect pick for any carby canvas. 20 Best Nut and Seed Butters You Can Buy Online, The Top 20 Guilty Pleasures People Refuse to Give Up. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. In honor of National Pistachio Day, weâre bringing you healthy pistachio recipes, from the sweet to the savory. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. Pour the almond milk in a jar or glass container with a cover. Pistachio cookies are so delicious, crispy on the outside with a soft gooey centre. This dish is inspired by the traditional New Orleans dish of red beans and rice, but adds plenty of roasted vegetables. Offers may be subject to change without notice. Invite over all your friends tonight, because we just found the perfect vessel (that isn't nachos!) I think they even look a little festive, with their bright green pistachios and white chocolate chips! Get the recipe from Begin With Nutrition. Burfi is an Indian sweet treat often served and gifted during Diwali and other festivals--or whenever one has a craving. Season with salt and pepper. By As if! âThe gold standard for pistachio milk, or any nut milk for that matter, is that the ingredients should be the nut, water, and maybe sea salt,â says Bogden. Allrecipes has more than 60 trusted recipes for pistachio dessert recipes complete with ratings, reviews and cooking tips. In another bowl, use a fork to mash the â¦ Dark chocolate and cherries are one of our favorite combos. This apple & pistachio combo is a well-rounded and satisfying snack. It's also easier than grilling individual fillets and adds a little insurance against overcooking. The longer the nuts soak, the more pistachio flavor will be absorbed by the milk. Keep a roll of the dough in the freezer so you can quickly bake a batch if company stops by. This version uses nonfat dry milk powder, almond flour and less sugar than most other burfi recipes for sweet satisfaction that's just a bit lighter, so you can feel good about serving up seconds. So, to boost your health and reach those body goals, opt for switching up your meals and desserts with these delicious ideas! And that means that this duo is not only super yummy, it's also really good for you. See more ideas about recipes, vegan desserts, vegan sweets. While traditional gazpacho is made with a base of tomatoes, this recipe plays around with the salsa-like soup by adding watermelon to the mix. Minced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Serves: 8Nutrition: 102 calories, 10 g fat (1.5 g saturated, 0 g trans), 99 mg sodium, 1 g carbs, 0.5 g fiber, 0.5 g sugar, 1 g protein. Serves: 8Nutrition: 253 calories, 19 g fat (11 g saturated, 0 g trans), 55 mg sodium, 17 g carbs, 1 g fiber, 14 g sugar, 4 g protein. Gluten free, dairy free & no refined sugar. We all love a quality slice of New York cheesecake from time to time, but this spiced pistachio rendition is one you can enjoy a little more often. Buy a melon that feels heavy for its size and smells slightly sweet. Grilling a large salmon fillet is a surefire way to wow guests at the table. Directions: Place basil, cheese, pistachios, oil, garlic and pepper in â¦ EatThis.com is part of the AllRecipes Food Group. Serve any time of day as a snack or dessert, or pack them for a hike. Pop in some pomegranate and pistachios into this superfood bowl and you've got yourself an ideal meal. 42 Tasty Pistachio Recipes Grace Mannon Updated: Sep. 28, 2018 Pistachios are a very versatile ingredientâthey can crust a chicken, top a salad and flavor a cake all in the same meal! Macarons are a close runner up to the Statue of Liberty if we're talking about the best things we got from the French. Get the best food tips and diet advice every day. Drain in a colander and rinse with cold water to cool. You can add more matcha to the glaze for a festive green tint or sprinkle some on top. First up is a super simple way to make â¦ Whip up this healthy vegetarian grain bowl with ease in your Instant Pot. ), crumbled pistachios, and torn basil or microgreens. Paprika & Red Pepper Soup with Pistachio Puree, Shaved Root Vegetable Salad with Pistachios, © 2020 EatingWell.com is part of the Allrecipes Food Group. 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