0 %--Carbs. But choose any low calorie bread you like. : Calorie breakdown: 25% fat, 51% carbs, 24% protein. How does this food fit into your daily goals? 370 Cal. 1 sandwich (116g) Nutrition Facts. 500 calories. Most of those calories come from carbohydrates (48%). I noticed that the calories you list are not accurate in quite a few of your recipies. Percentages are based on a diet of 2000 calories a day. Whole Wheat Baguette, Avocados, California (Haas), bacon, hormel black label bacon lower sodium 2 pcs, Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, Butter, unsalted and the other ingredients in this recipe. Daily Goals. Other User Submitted Calorie Info Matching: Turkey Bacon Sandwich Starbuck'S Reduced Fat Turkey Bacon Sandwich (1 serving) Calories: 270 , Fat: 0g , Carbs: 0g , Protein: 0g The Worst: The Starbucks Sausage & Cheddar Classic Breakfast Sandwich has 500 calories, 9 grams of saturated fat, less than a gram of fiber, 19 grams of protein and 920 mg of sodium. Full nutritional breakdown of the calories in Bacon, Egg & Avocado Breakfast Sandwich based on the calories and nutrition in each ingredient, including Panera 2 oz. 350 calories. Log Food. The Sandwiches on the Wawa menu with the highest amount of protein are Roast Beef Hoagie (35 g), American Hoagie (31 g) and Italian Panini (31 g). 1 order (170g) Nutrition Facts. I like the recipe but I wish the nutritional info was accurate. I cook the turkey bacon in the microwave for about 2 minutes on a paper plate with a paper towel on both the top and bottom of the bacon. While calorie content may vary, a typical turkey and bacon club sandwich contains 510 calories according to CalorieKing.com. Calorie Goal 1,630 cal. Log food: Starbucks Sausage, Cheddar & Egg Sandwich. The Sandwiches on the Wawa menu with the lowest amount of protein are Sizzli Croissant Sausage Egg & Cheese (18 g), Sizzli Bagel Turkey Sausage Egg White & Cheese (22 g) and Turkey Club Sandwich (24 g). The Breakfast Sandwich is ready in less than 30 minutes, leaving you more time for your morning routine. Egg White and Turkey Bacon Breakfast Sandwich ... For the bread, I always use Dave’s Killer Bread, thins sliced at 60 calories a slice. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. 210 calories. Log food: Starbucks Bacon, Gouda & Egg Sandwich. Build each sandwich with 1 egg, 2 slices of bacon and ¼ of the avocado. Starbucks Turkey Bacon & Egg White Sandwich. 370 / 2,000 cal left. Use a fork to gently break the yolks. There are 230 calories in a Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich from Starbucks. When bacon and eggs are almost finished cooking, toast English muffins according to the package instructions. Cook several minutes on each side until eggs are cooked through. Homemade Bacon, Egg, and Cheese Sandwich ... Turkey Bacon, Two Eggs, American Cheese. There are 230 calories in 1 sandwich (137 g) of Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich. Remove eggs from the rings. Serving Size : 1 Sandwich. Choosing sausage over the turkey bacon in the healthier sandwich makes a big impact on calories and saturated fat. By using egg whites and turkey bacon, I can keep the calorie count is low without sacrificing flavor. 0 %--Protein. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 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